40 Rounds for time of:
1 Squat clean 225/155
2 Wall Walks
3 BM
(Switch every Round only)
40 Rounds for time of:
1 Squat clean 225/155
2 Wall Walks
3 BM
(Switch every Round only)
4 mins on 4 mins off X 4 rounds
AMRAP and pick up where you left off for total reps.
12 Push Press at 115/85
48 DU
24 T2Bs
48 DU
12 Power snatch 115/85