40 Rounds for time of:
1 Squat clean 225/155
2 Wall Walks
3 BM
(Switch every Round only)
40 Rounds for time of:
1 Squat clean 225/155
2 Wall Walks
3 BM
(Switch every Round only)
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%