For time, partitioned anyway you wish with only one partner working at time:
20 rope climbs
120-cal. row 180 wall-ball shots,
For time, partitioned anyway you wish with only one partner working at time:
20 rope climbs
120-cal. row 180 wall-ball shots,
2:00 on 2 Min Off x 8
AMAP and pick up where you left off
21 WBs
7 BM
14 Hang power cleans 135/95
7 Bar Hop Burpees