March 21, 2024

Jason Cain

Me and my sweat angel

March 21, 2024

Jason Cain

20 MIN AMRAP of:

10 shuttle runs

8 ring dips

6 OHS 135/95

Jason Cain

Today's Workout (WOD):

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Dec 25, 2024

Merry Christmas!

Dec 25, 2024

Enjoy time with friends and family. We will see you at 10am on Friday!

Dec 25, 2024

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2024 Members of the year

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Jason Cain