3RFT of
30/24 cal row
10 BM
rest 3 mins
3RFT
30/24 cal row
15 SHSPU
rest 3 mins
3RFT
10 BM
15 SHSPU
3RFT of
30/24 cal row
10 BM
rest 3 mins
3RFT
30/24 cal row
15 SHSPU
rest 3 mins
3RFT
10 BM
15 SHSPU
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!