14 MIN AMRAP
60 calories
50 T2B
40 WB 20/14
30 Pwr clenas 135/95
20 MU
14 MIN AMRAP
60 calories
50 T2B
40 WB 20/14
30 Pwr clenas 135/95
20 MU
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100