14 MIN AMRAP
60 calories
50 T2B
40 WB 20/14
30 Pwr clenas 135/95
20 MU
14 MIN AMRAP
60 calories
50 T2B
40 WB 20/14
30 Pwr clenas 135/95
20 MU
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs