14 MIN AMRAP
60 calories
50 T2B
40 WB 20/14
30 Pwr clenas 135/95
20 MU
14 MIN AMRAP
60 calories
50 T2B
40 WB 20/14
30 Pwr clenas 135/95
20 MU
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats