10 SDHP 95/65
10 Push press 95/65
10 air squats
3 rds
rest 1 minute
3 cycles
10 SDHP 95/65
10 Push press 95/65
10 air squats
3 rds
rest 1 minute
3 cycles
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU