40-30-20-10
KBS 2/1.5
Back Sq 135/95
You may stop your movement but you may never drop the equipment once a set is started
Penalty is 3 pull ups for each time equipment touches the ground during a set:)
KBS 2/1.5
Back Sq 135/95
You may stop your movement but you may never drop the equipment once a set is started
Penalty is 3 pull ups for each time equipment touches the ground during a set:)