100 Wall Balls
20 Ring Dips via MU
5 Rope Climbs
50 Wall Balls
10 ring dips via MU
2 Rope climbs
25 Wall Balls
5 Ring dips via MU
1 Rope climb
20 Ring Dips via MU
5 Rope Climbs
50 Wall Balls
10 ring dips via MU
2 Rope climbs
25 Wall Balls
5 Ring dips via MU
1 Rope climb