AMRAP for 3 min, 4 cycles, 90 sec rest
5 man makers 40/25
10 J.Lunges
3 MU
AMRAP for 3 min, 4 cycles, 90 sec rest
5 man makers 40/25
10 J.Lunges
3 MU
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU