1000M row
200 DU
100 WB
60 Push Ups
50 BJ 28/24
25 Thrusters 95/65
1000M row
200 DU
100 WB
60 Push Ups
50 BJ 28/24
25 Thrusters 95/65
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU