"Ascending Elizabeth"
9-15-21
sq cleans 135/95/95/65
ring dips
rest 5 minutes
4 rounds of
12 T2B
12 push jerks 135/95/95/65
12 BJ 24/20
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps