3 Cycle Met-Con
3 min on 90 Sec off
3 min on 90 Sec off
6 reps of 115 OHS
6 reps of CTB Pull Ups
6 reps of 115 OHS
6 reps of CTB Pull Ups
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!