Test Day
10 min rest between each element
10 min rest between each element
2 min max DU
3 min max meters on Row
4 min max thrusters 95/65
2 min max DU
3 min max meters on Row
4 min max thrusters 95/65
Part A For time:
10 Rounds of
2 wall walks
3 Sandbag cleans (150#/100#)
4 BBJO at 24"/20"
Part B: 10 minutes of mobility:)