With Only one athlete working at a time, complete the following work in the following order:
2000M row
200 DU
100 WB
80 Burpees
60 T2B
40 C2B Pull Ups
20 Man Makers 40/25
With Only one athlete working at a time, complete the following work in the following order:
2000M row
200 DU
100 WB
80 Burpees
60 T2B
40 C2B Pull Ups
20 Man Makers 40/25
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps