10 RDS
On the two minutes
1 Pwr clean
1 Hang Full clean
1 squat
1 Jerk
RX = 245/135
10 RDS
On the two minutes
1 Pwr clean
1 Hang Full clean
1 squat
1 Jerk
RX = 245/135
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95