8 RFT
8 Toes to bar
8 H-R Push Ups
8 One Arm Dumbell Snatch 35/25 (4 per Arm)
8 Toes to bar
8 H-R Push Ups
8 One Arm Dumbell Snatch 35/25 (4 per Arm)
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs