1 RM Back Squat
1RM Strict Press
1 RM Deadlift
Score = Total Weight
1 RM Back Squat
1RM Strict Press
1 RM Deadlift
Score = Total Weight
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%