3 rds for reps
1 minute at each station
1 minute rest after each round
20/14 Wall Balls
75/55 SDHP
20/16 BJ
75/55 Push Press
Row for calories
1 minute at each station
1 minute rest after each round
20/14 Wall Balls
75/55 SDHP
20/16 BJ
75/55 Push Press
Row for calories