April 14, 2014 Jason Cain WOD Blog Happy Monday:) April 14, 2014 Jason Cain WOD Blog Part A: 15 MIN EMOM 2 Hang Full Snatch 185/115 Part B: 8 MIN AMRAP 30 DU, 20 WB 20/14, 10 KBS 2/1.5 Jason Cain