1, 2, 3, 4, 5...8, 9, 10
Deadlifts at 275/185
1 round of Cindy between each round
5 pull-ups
10 push-ups
15 air squats
1, 2, 3, 4, 5...8, 9, 10
Deadlifts at 275/185
1 round of Cindy between each round
5 pull-ups
10 push-ups
15 air squats
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs