Part A: 14 MIN MARAP
100 WB
80 KBS 1.5/1
60 BJ 24/20
20 Pwr Snatches 115/85
AMRAP MU
Part B: HDST Hold
2X 90 sec
Part A: 14 MIN MARAP
100 WB
80 KBS 1.5/1
60 BJ 24/20
20 Pwr Snatches 115/85
AMRAP MU
Part B: HDST Hold
2X 90 sec
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!