Complete as many rounds in 30 minutes as you can of:
275/185 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24/20 inch box
275/185 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24/20 inch box
1:30 on 60 seconds off x 4
6RMU,
45 DU,
AMRAP power clean 185lbs/125lbs
Rest 3 mins
1:30 on 60 seconds off x 4
30 WB
AMRAP power clean 185lbs/125lbs