PART A
"Isabelle"
30 snatches for time 135/95lbs
"Isabelle"
30 snatches for time 135/95lbs
PART
Death by muscle up/ring dip
PART
Death by muscle up/ring dip
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95