PART A
"Isabelle"
30 snatches for time 135/95lbs
"Isabelle"
30 snatches for time 135/95lbs
PART
Death by muscle up/ring dip
PART
Death by muscle up/ring dip
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats