'just do it again"
6 deadlifts 275/185
12 BJ 24/20
6 push ups
6 min AMRAP
rest 3 minutes and repeat
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.