On the minute for 15 RDS
1 clean 250/175
3 BJ 44/32
1 clean 250/175
3 BJ 44/32
4 x 5 minutes of work followed by 3 min rest.
AMRAP and pick up where you left.
18/15 cal row
9 Ring Dips
6 Bar MU
3 Double arm Devil Press 50/35