Part A: clean cluster week 1 225/125
Part B: 8 MIn AMRAP
15 DL at 225/155
15 BJ 24/20
Part A: clean cluster week 1 225/125
Part B: 8 MIn AMRAP
15 DL at 225/155
15 BJ 24/20
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs