Renegade of Squats - AKA Kelsey's WOD

Part A:

Push Press from rack 

3-3-3-3-3

Part B: AMRAP - AKA - Kelsey's WOD

All at 115/85

1  min of fr squats

1 min rest

1 min BS

1 min rest

1 min Air squats

1 min rest

3 rds