21-15-9
MU snatch 75/55 and sit ups
5 min rest
15-12-9
Pwr Snatch 115/85 and V-Ups
Rest 5 min
9-7-5
Full snatch 155/105
T2B
21-15-9
MU snatch 75/55 and sit ups
5 min rest
15-12-9
Pwr Snatch 115/85 and V-Ups
Rest 5 min
9-7-5
Full snatch 155/105
T2B
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs