Today's WOD is incredibly deceptive, but aren't they always;)
WOD:
Burpee bar - hop
Push Press 95/65
Ladder 1,2,3,...on the minute
WOD:
Burpee bar - hop
Push Press 95/65
Ladder 1,2,3,...on the minute
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats