9-8-7-6-...1 of
MU and 135/95 thrusters
Girls RX is 3 MU per round
9-8-7-6-...1 of
MU and 135/95 thrusters
Girls RX is 3 MU per round
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100