9-8-7-6-...1 of
MU and 135/95 thrusters
Girls RX is 3 MU per round
9-8-7-6-...1 of
MU and 135/95 thrusters
Girls RX is 3 MU per round
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round