5min AMRAP 35 DU 15 KBS 16/24 5 min off 5Min AMRAP 5 burpees OHS lunge 35/45
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?