10 Push Jerks 185/125
Rest 45 seconds
10 Front Squats 185/125
Rest 45 seconds
6 RDS
Rest 45 seconds
10 Front Squats 185/125
Rest 45 seconds
6 RDS
30 min AMRAP:
Switching each round with the partner:
12 Front rack lunges (95/65)
8 T2B
6 Bar Hop Burpees