24 min AMRAP
6 deads 275/185
12 HR push ups
18 J.Air squats
24 min AMRAP
6 deads 275/185
12 HR push ups
18 J.Air squats
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round