Hey 306, our online schedule is showing that Monday, Tuesday and Wednesdays classes are not available. Our classes are running at regular class times so make sure to come on in and get your Wod on!!
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100