One More Rep by 306 Team Edition
CrossFit Group Class
6 week transformation challenge
Online Coaching - #JCAINTRAINED
306 Ruck Club
Weightlifting programs
High Performance Teen Program
Youth and Junior Weightlifting
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 2
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach

CrossFit 306

One More Rep by 306 Team Edition
CrossFit Group Class
6 week transformation challenge
Online Coaching - #JCAINTRAINED
306 Ruck Club
Weightlifting programs
High Performance Teen Program
Youth and Junior Weightlifting
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 2
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach
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June 12, 2013
Jason Cain
News & Updates

Rob Lovelace

June 12, 2013
Jason Cain
News & Updates
306 is excited to welcome Rob Lovelace to our coaching staff. Rob will be taking over our Olympic lifting program, with the mandate of qualifying four 306 athletes to next year's Olympic Lifting National Championships and improving everyones technique.  Please help me in congratulating Rob on his new appointment.
Coach

June 12, 2013
Jason Cain
News & Updates

Jason Cain

Great day in Chicago
Broken hearts, Broken Dreams, Broken Bones

Today's Workout (WOD):

Featured
Oct 16, 2025
Push Pull sequence week #1
Oct 16, 2025

A: Bench Press 4x10 at 60% of your 3 RM,

if you do not have one, work up to a heavy set of 10.

B:Rowing Week #1

600/500m at your estimated 2km pace+4sec/500m.

Rest 90 seconds x 6

Oct 16, 2025

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Sep 30, 2025
Rebecca Winterhalt
Just say YES!!
Sep 30, 2025
Rebecca Winterhalt
Sep 30, 2025
Rebecca Winterhalt
Aug 18, 2025
Sienna Cain
306 August Newsletter
Aug 18, 2025
Sienna Cain
Aug 18, 2025
Sienna Cain

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Unit B - 3634 Mitchelmore Avenue
Saskatoon, SK
S7P 0B9
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306-203-0666

Email: jason@crossfit306.ca

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