We are offering an 8 week intro to CrossFit program starting January 04th and ending February 28th.  This could be the little push you need to a fitter, stronger and faster you

To all our members, our staff, and all of Saskatoon, thank you for recognizing all our efforts with your continued patronage.

We live in a world in which we need to share responsibility.  It's easy to say, "It's not my child, not my community, not my world, not my problem."

Another 306 Gala is in the books and what a great night it was.  It’s always fun to get together on a social level, get all dressed up and let loose a little

I am very excited to announce that we have partnered with Allow Me Meals.  They are a Paleo meal service from Saskatoon that use local products and make some great food

Here’s a colourful view of who your coaches are for which classes.  Please note that if you are on unlimited CrossFit memberships you also have access to

What a day! Yesterday marked our 3rd annual 3 on 3 Throw down. This year, Jason and I were a little more nervous than previous years.