Some notable performances included Ty.P C&J 265, from the hang no less, and followed that up with a 495 deadlift. Rob Lovelace added 18lbs to his snatch and hit a huge 210. Amanda continued her torrid streak and added 15lbs to her snatch with a 125lbs lift. Mel got 180 C&J, Brenden got a 210 C&J, which followed numerous other PRs he hit on the weekend. Jesse B, set the bar higher on the deadlifts with a monster 355 lift. Most athletes also improved their squats. Overall an outstanding weekend of hard work and huge step forwards.
Very special thanks to Richard for sharing his expertise with us.
Great work everyone.
Coach