You can now register for Team 306 and get in on the Action of the Granite Games!
Use Coupon code ATHLETE2014 for a discount!
You can now register for Team 306 and get in on the Action of the Granite Games!
Use Coupon code ATHLETE2014 for a discount!
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%