Another 306 Gala is in the books and what a great night it was. It’s always fun to get together on a social level, get all dressed up and let loose a little
One of the greatest things about being a part of CrossFit is the community. As a coach, we get the opportunity to get to know people and their stories.
David will host four different training sessions. If you want to improve any facet of your lifts, then don’t miss this opportunity to learn from one of Canada’s best.
Ladies Only Lifting class will be testing our maxes on Dec 11th! This is 6 weeks from Oct 30th. Give Ladies Only 6 weeks of consistent power training and I'll give you PRs.
I am very excited to announce that we have partnered with Allow Me Meals. They are a Paleo meal service from Saskatoon that use local products and make some great food
Here’s a colourful view of who your coaches are for which classes. Please note that if you are on unlimited CrossFit memberships you also have access to
Tomorrow we will host our third annual 3 on 3 Throwdown. This gathering of CrossFit athletes would not be possible without the help of our generous sponsors
In the scaled division many questions need to be answered. Can Matt, Pete, and Angela, return to 306 after four months off and be in competition shape?
Please check your emails for your heat assignments and corresponding WOD times. Please check our competition schedule on FB or on our website for briefing times.
Please note how the WODs will be scored for the Reebok CrossFit 306 3 on 3 Throwdown. WODs 1- 4 = 1st will receive 12 pts, 2nd place 11 pts, 3rd place 10pts
3 on 3 Athletes please take note of the schedule for the our upcoming competition. Please note your divisions registration and scheduled briefs and WODs.
