If you build it, they will lift!

Exactly a year ago we open our doors to our new expanded facility.  It now included a kick ass 1000 square feet weightlifting room to complement our current facility and program.  Our goal was to provide an area where people could lift when it was convenient to them outside of our regular CF program.  I had ambitions to not only make our athletes stronger but, re-invest in the sport of Weightlifting and Powerlifting and produce some national calibre lifters.  That’s exactly what happened.   Here are some of the outstanding results that were produced by our Elite Weightlifting Club in its first year.

Weightlifting:

• 306 now holds 12 national and provincial records
• 2 athletes made national qualifying totals

Powerlifting:

• 9 athletes qualified for nationals
• 5 athletes took the podium at the national championships
• 2 athletes became Canadian Champions
• 1 athlete became a World Record Holder

All of this was of course only possible, not only with significant financial capital, but the incredible work and dedication of our coaches: Jeff Woo, Marc Morris, and Kent Brown.

Great work everyone and looking forward to another stellar year.

Incredible Opportunity!

Incredible Opportunity!

Reebok CrossFit 306 is currently looking for a health professional to set up their practice within our facility. 

Are you a physiotherapist, a chiropractor, an acupuncturist, a sports psychologist, or within a relevant field?  Then Reebok CrossFit 306 is looking for you. 

We currently have one treatment room available within our facility.  This is an excellent opportunity to open up a practice or grow a current one with a captivated audience. 

All interested parties call directly or email for further information.

Jason Cain

306-203-066

Jason@reebokcrossfit306.com

North American Powerlifting Championships

Hey you liftiing fans,

Next week our 306 lifters will be taking on international competitors at this year's North American Championships in Moose Jaw SK.  You can watch our lifters as early as Wednesday July 8 with Amy Smith hitting the platform first.  On Thursday Jessie Byudens and Brandee Borne will have their turn along with our first male competitor coach Kent Brown.  Resident prodigee Paul Farbacher will conclude the event on Saturday looking to break some World records but not before coach Marc Morris tries to take the podium on Friday.

With Moose Jaw only a few hours away this is a great opportunity to witness some World Class lifting and cheer on some of our very own 306 athletes.  

Lift big guys!

Coach

Prepare for your next competition - 306 Path to the Podium

If you are interested or already committed to competing at the "BCBD", the "Summer Smashfest", the "306 3 on 3 Throwdown" or any other competitons, go in prepared.  Let us do all the thinking for you, and you can just focus on training.  Join the 306 Path to the Podium program for your competition prep.  Email jason@reebokcrossfit306.com for more info.