One More Rep by 306
CrossFit Group Class
6 week transformation challenge
8 Week Nutrition Challenge
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Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 1
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach

CrossFit 306

One More Rep by 306
CrossFit Group Class
6 week transformation challenge
8 Week Nutrition Challenge
Online Coaching - #JCAINTRAINED
Success Stories
Weightlifting programs
High Performance Teen Program
306 Store
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 1
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach
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November 10, 2013
Jason Cain
News & Updates

Gala night info

November 10, 2013
Jason Cain
News & Updates

The Christmas gala is fast approaching! This upcoming saturday night we will  get together as a community, dress up and celebrate an epic year.

November 10, 2013
Jason Cain
News & Updates
October 30, 2013
Jason Cain
Coach's Corner

Powerlifting Provincials Recap

October 30, 2013
Jason Cain
Coach's Corner

This past weekend 306 played host to the biggest Powerlifting Provincials in Saskatchewan history, an event put on by our local club, Saskatoon Barbell

October 30, 2013
Jason Cain
Coach's Corner
October 27, 2013
Jason Cain
News & Updates

No Powerlifting Class today

October 27, 2013
Jason Cain
News & Updates

Please note that due to Powelifting provincials, there will be no Powerlifting class today.  Regular Crossfit classes will be at 9, 10 and 11 this morning.  

October 27, 2013
Jason Cain
News & Updates
October 21, 2013
Jason Cain
Upcoming Events

Saskatchewan Powerlifting Provincial Championships

October 21, 2013
Jason Cain
Upcoming Events

This Saturday Reebok CrossFit 306 will play host to the biggest PowerLifting Provincial Championships ever held in Saskatchewan.

October 21, 2013
Jason Cain
Upcoming Events
October 17, 2013
Jason Cain
Upcoming Events

Competition Calendar

October 17, 2013
Jason Cain
Upcoming Events

Looking to compete in PowerLifting, Olympic lifting, or CrossFIt well the opportunities are endless, Here is a list of upcoming competitions

October 17, 2013
Jason Cain
Upcoming Events
October 14, 2013
Jason Cain
News & Updates

Happy Thanksgiving 306!

October 14, 2013
Jason Cain
News & Updates

Happy Thanksgiving Everyone!!  It is such a beautiful time of year...leaves changing colors, brisk air and warm sunshine.

October 14, 2013
Jason Cain
News & Updates
October 9, 2013
Jason Cain
Coach's Corner

Your CrossFit Endurance Coach!

October 9, 2013
Jason Cain
Coach's Corner

It is with excitment that we would like to welcome Sarah Robbins as our official CrossFit Endurance Coach

October 9, 2013
Jason Cain
Coach's Corner
October 7, 2013
Jason Cain
News & Updates

CrossFit Endurance!

October 7, 2013
Jason Cain
News & Updates

The program will be aimed for athletes that are looking to increase their performance for their sport by using a CrossFit methodlogy of constantly varied training

October 7, 2013
Jason Cain
News & Updates
October 2, 2013
Jason Cain
Success Stories

Another positive transformation

October 2, 2013
Jason Cain
Success Stories
Another positive transformation

"I was hitting PRs every week and for the first time in a long time I was really happy with my health. My inhaler was obsolete and my skin completely cleared up, I hadn’t touched any of my medication in months. I have joked that Jason has the ability to cure asthma... a little pump to his ego yes, but true nonetheless!"

October 2, 2013
Jason Cain
Success Stories
September 30, 2013
Jason Cain
Coach's Corner

3 on 3 Throwdown - A weekend like no other!

September 30, 2013
Jason Cain
Coach's Corner

That's the best way to describe this incredible weekend.  The 3 on 3 Throwdown was a huge success!

September 30, 2013
Jason Cain
Coach's Corner
September 25, 2013
Jason Cain
Upcoming Events

3 on 3 Throwdown - Important Info

September 25, 2013
Jason Cain
Upcoming Events

3 sleeps until the 3 on 3 Throwdown! Please note the following important information: Friday night from 6-8, no classes, we will be setting up for the competition.

September 25, 2013
Jason Cain
Upcoming Events
September 19, 2013
Jason Cain
Coach's Corner

Coach WOO!

September 19, 2013
Jason Cain
Coach's Corner

It is with big smiles that 306 would like to welcome Jeff Woo to our coaching staff.  Jeff has been with 306 since our opening month

September 19, 2013
Jason Cain
Coach's Corner
September 12, 2013
Jason Cain
Upcoming Events

3 on 3 Throwdown - Schedule

September 12, 2013
Jason Cain
Upcoming Events

Saturday the 28th 7 AM -Team Registration and swag pick up 7:30 AM - Announcement for WOD #1 Scale and RX

September 12, 2013
Jason Cain
Upcoming Events
September 11, 2013
Jason Cain
Upcoming Events

3 on 3 Throwdown - Chef Anthony McCarthy and The After Party

September 11, 2013
Jason Cain
Upcoming Events

Gold Medal Plate winner Chef Anthony McCarthy will be preparing delicious food for all those in attendance.  You don't have to venture far to get some great eats

September 11, 2013
Jason Cain
Upcoming Events
September 10, 2013
Jason Cain
Upcoming Events

3 on 3 Throwdown - Prizing

September 10, 2013
Jason Cain
Upcoming Events

We are pleased to announce that the prizing for the Reebok CrossFit 306 3 on 3 Throwdown will be supplied by Reebok Crossfit and Again Faster Canada

September 10, 2013
Jason Cain
Upcoming Events
September 10, 2013
Jason Cain
Upcoming Events

3 on 3 Throwdown - Format

September 10, 2013
Jason Cain
Upcoming Events

The teams will then be ranked 1 through 4 (based on the first three WODS)- The semis will feature exciting head to head action with the top team facing the fourth ranked team

September 10, 2013
Jason Cain
Upcoming Events
September 9, 2013
Jason Cain
Coach's Corner

The Bridge City Beat Down, a coach's recap.

September 9, 2013
Jason Cain
Coach's Corner

As always I am delighted to be a coach at 306.  Our athletes demonstrated true grit on the floor, were incredibly respectful of their peers, judges

September 9, 2013
Jason Cain
Coach's Corner
August 26, 2013
Jason Cain
News & Updates

Friday night WOD, yeah!

August 26, 2013
Jason Cain
News & Updates

Please note the following improvements to our schedule effective September 1st.  We will now be adding in a 7PM WOD every Friday night starting with the first Friday in September

August 26, 2013
Jason Cain
News & Updates
August 19, 2013
Jason Cain
Success Stories

Meet Blake Parker*

August 19, 2013
Jason Cain
Success Stories
Meet Blake Parker*

" If not for the support and encouragement I may not be where I am today. I have never trained at any other gym yet I could not imagine training anywhere else but at Reebok CrossFit 306. "

August 19, 2013
Jason Cain
Success Stories
August 19, 2013
Jason Cain
New Members

Meet "Blake Parker"

August 19, 2013
Jason Cain
New Members

My name is Blake Parker and I am 53 years old. On Feb. 1st. 2012 my life took a dramatic change. I was playing hockey and after my game

August 19, 2013
Jason Cain
New Members
Newer Posts
Older Posts

Today's Workout (WOD):

Featured
May 10, 2025
Partner Murph
May 10, 2025

In teams of two

Murph!
With a 20/14lbs vest if you have one.
Run 1 mile (together)
Then with only one athlete working at a time:
Partition in any way you want
100 pull ups
200 push ups
300 squats

Finish with another mile run together!


May 10, 2025

Latest News:

Featured
May 4, 2025
Sienna Cain
Nutrition Challenge
May 4, 2025
Sienna Cain
May 4, 2025
Sienna Cain
Mar 29, 2025
Jason Cain
One More Rep!
Mar 29, 2025
Jason Cain
Mar 29, 2025
Jason Cain

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Reebok CrossFit 306, Unit B - Mitchelmore Ave, Saskatoon, SK, Canada306-203-0666jason@reebokcrossfit306.com
 
 

Location:

 

Unit B - 3634 Mitchelmore Avenue
Saskatoon, SK
S7P 0B9
Get Directions

 
306-203-0666

Email: jason@crossfit306.ca

Hours of operation: Monday-Friday: 6:00AM-9:00PM | Saturday: 9:00AM-1:00PM | Sunday: 10:00AM-12:00PM


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