The Crossfit Games Open 2015
Intro to flexible dieting
306 Shines at the 2015 Cast Iron Classic
306 Partners with the Sabaria School of Weightlifting
60 pounds to bad ass...*
2015 306 Staff
Welcome Kayla to her full time roll at 306!
306 represents at the Strength Symposium
The perfect ending to a perfect weekend
It's all about having fun!
Open Call for all Regional Hopefuls
My mom...from 'delicate flower' to crushing WODs*
"I will be 60 this year. My prime motivation for doing the workouts is to be able to take care of myself until the day I die. But I have to admit, looking great in a bathing suit next to all the other 60 some things on vacation, and having my husband appreciate the effort is a really nice side effect...."