Happy Monday Friends! If you have been following along with the budgeting tips this past week, you will notice that there is a similarity between keeping your finances in check as well as your weight.
We are in the second week of January and mostly back to routine. No matter how careful you are, the holidays are filled with more cookies, chocolates and cocktails. It is good to celebrate and enjoy all the indulgences as long as it doesn't start in November and follow through past Valentine's day. Just like your finances, your nutrition is what you do consistently over time. If you are always grabbing a couple cookies on your afternoon coffee break, it will add up over time.