Two Silver Medals for Jessie Buydens!
Family Day - Gym is closed
Battle on the Border 2016
Lindsay Ellis - Stronger Every Day*
Kaley Pugh - Not done yet*
CIC 2016
Brandy - Commitment to Change*
Bring A Friend Saturday the 9th!
Who is Fit?
Outside Magazine crowned triathlete Mark Allen "the fittest man on earth." Let’s just assume for a moment that this famous six-time winner of the IronMan Triathlon is the fittest of the fit, then what title do we bestow on the decathlete Simon Poelman who also possesses incredible endurance and stamina, yet crushes Mr. Allen in any comparison that includes strength, power, speed, and coordination?










